Second diary entry

Today is January 3rd we are in karlovy vary in tchec republic. We just finished watching a Netflix documentary about this guy who is taking longevity and biobacking to the extreme it was intending and inspiring to watch

It got me also thinking about my own health. I am 33 years old and I am still haven't felt that I am truly living in the moment. I always have the

Feeling that this is not it I will start living when I reach ny dream body the truth is time is passing anyway and it's not waiting for me so if I want to really start living I have to take matter in my own hands, stop bullshitting myself and dedicate myself to health and fitness.it has the benefit of helping me taking precautionary measures to extent my healthspam get into the shape I desire 2 with that be able to five my passion for fashion e style & not dread looking in the mirror and no longer find joy in it.